Recent content by ace77

I'm not a trainer, but I've had a few professionals, and basically what I've been told is to keep a weight training workout around 45-50 minutes. If it's taking you longer, you aren't training hard enough and/or your trying to put up more weight than you should be. Will's long workouts...

Interestingly, I may have found an answer to my weightlifting/shedding dilemma. Not sure how accurate this article is, but it makes the point that DHT is at its highest levels in the scalp up to 60 minutes after strenuous weight training, and recommends using a DHT cleansing shampoo soon after...

Interestingly, I may have found an answer to my weightlifting/shedding dilemma. Not sure how accurate this article is, but it makes the point that DHT is at its highest levels in the scalp up to 60 minutes after strenuous weight training, and recommends using a DHT cleansing shampoo soon after...

JayMan, I will work on the photos. Although looking at photos from May and photos now is kind of depressing. To answer your questions though: Why do you have to use supplements in your work outs? I don't have to, but NO-Xplode give a huge pre-workout boost - I can work out much...

Hi guys, hows it going. Let me give some background - I am 32, a few weeks shy of 33, and have been losing hair in one way or another since age 21. I first started with a receding hairline, which was not good because I have a high hairline from birth. Mercifully the process was slow and I was...

Hi guys, hows it going. Let me give some background - I am 32, a few weeks shy of 33, and have been losing hair in one way or another since age 21. I first started with a receding hairline, which was not good because I have a high hairline from birth. Mercifully the process was slow and I was...