I am going to be 25 in 2 weeks. I was having very thick and head full of hair last year. I lost a lot of money in gambling about 2 years ago and i suffered Post Traumatic Stress Disorder since then. Now it`s slowly diminishing as i have my family`s support. Due to the depression of taking loss, i chose one convenient practice believing it would relieve my stress - masturbation.
I had been doing it for 2 years and the more depressed i felt, the more i masturbated, until about 3 months ago when i noticed my hair falling off in severe quantities. I was also doing exercises which i believe doubled the stress in my body. Also thoughts of many bad times added to the stress.
I thought my hair loss was due to the fact that my hair had grown too much and needs a hair cut. So, i got a short hair cut and took a shower and i was completely shocked at what i saw... My hair started falling every other day in great quantities and i rushed to my phone camera for a photo of my crown and almost fainted when i saw the photo (Picture-1.x).
[attachment=6:2fuxx9q1]IMAG_0205.jpg[/attachment:2fuxx9q1]
[attachment=5:2fuxx9q1]IMAG_0210.jpg[/attachment:2fuxx9q1]
[attachment=4:2fuxx9q1]IMAG_0211.jpg[/attachment:2fuxx9q1]
Then i did more research into hair loss and learnt that DHT was the main cause of baldness in most men. And the fact that over masturbation and ejaculation aid in conversion of Testosterone in blood to DHT which contributes to blocking of the root of hair follicles. Also since ejaculate contains important minerals and vitamins such as zinc, calcium etc. which our body cannot synthesize naturally and some trace elements as well that are very essential for growth of body including hair, i had to take a serious decision to control masturbation/ejaculation.
My hair loss was sudden and i had literally lost several 10s of 1000s of strands of hair in just 3 or 4 months time. So, from the 31st of july, i have been controlling my habit and i only had 1 ejaculation since then on the 22nd as nocturnal emission. I have been masturbating without ejaculating until September 1st and you can see there was no improvement during the long period of abstinence from ejaculation alone (Pictures-2.x).
[attachment=3:2fuxx9q1]IMAG_0317.jpg[/attachment:2fuxx9q1]
[attachment=2:2fuxx9q1]IMAG_0331.jpg[/attachment:2fuxx9q1]
So, i decided to completely stop even the act of self gratification since the 1st of September. So, for a week all i had was a few erections. I hope my hair grows back after a long period of abstinence.
My latest state of hair on crown (As of today): (Pictures-3.x).
[attachment=1:2fuxx9q1]IMAG_0375.jpg[/attachment:2fuxx9q1]
[attachment=0:2fuxx9q1]Forum.jpg[/attachment:2fuxx9q1]
Currently, from about 7 days ago, i had been engaging myself in simple yoga exercises lasting about an hour and a 10-15 mins meditation. I have cut down on eating chocolates.
Besides, i never had any other harmful/addictive habits. I`m a non smoker, non alcoholic and never did drugs. Also, i`m a vegetarian.
Please feel free to post your comments and suggestions.
Thank you,
zap.
I had been doing it for 2 years and the more depressed i felt, the more i masturbated, until about 3 months ago when i noticed my hair falling off in severe quantities. I was also doing exercises which i believe doubled the stress in my body. Also thoughts of many bad times added to the stress.
I thought my hair loss was due to the fact that my hair had grown too much and needs a hair cut. So, i got a short hair cut and took a shower and i was completely shocked at what i saw... My hair started falling every other day in great quantities and i rushed to my phone camera for a photo of my crown and almost fainted when i saw the photo (Picture-1.x).
[attachment=6:2fuxx9q1]IMAG_0205.jpg[/attachment:2fuxx9q1]
[attachment=5:2fuxx9q1]IMAG_0210.jpg[/attachment:2fuxx9q1]
[attachment=4:2fuxx9q1]IMAG_0211.jpg[/attachment:2fuxx9q1]
Then i did more research into hair loss and learnt that DHT was the main cause of baldness in most men. And the fact that over masturbation and ejaculation aid in conversion of Testosterone in blood to DHT which contributes to blocking of the root of hair follicles. Also since ejaculate contains important minerals and vitamins such as zinc, calcium etc. which our body cannot synthesize naturally and some trace elements as well that are very essential for growth of body including hair, i had to take a serious decision to control masturbation/ejaculation.
My hair loss was sudden and i had literally lost several 10s of 1000s of strands of hair in just 3 or 4 months time. So, from the 31st of july, i have been controlling my habit and i only had 1 ejaculation since then on the 22nd as nocturnal emission. I have been masturbating without ejaculating until September 1st and you can see there was no improvement during the long period of abstinence from ejaculation alone (Pictures-2.x).
[attachment=3:2fuxx9q1]IMAG_0317.jpg[/attachment:2fuxx9q1]
[attachment=2:2fuxx9q1]IMAG_0331.jpg[/attachment:2fuxx9q1]
So, i decided to completely stop even the act of self gratification since the 1st of September. So, for a week all i had was a few erections. I hope my hair grows back after a long period of abstinence.
My latest state of hair on crown (As of today): (Pictures-3.x).
[attachment=1:2fuxx9q1]IMAG_0375.jpg[/attachment:2fuxx9q1]
[attachment=0:2fuxx9q1]Forum.jpg[/attachment:2fuxx9q1]
Currently, from about 7 days ago, i had been engaging myself in simple yoga exercises lasting about an hour and a 10-15 mins meditation. I have cut down on eating chocolates.
Besides, i never had any other harmful/addictive habits. I`m a non smoker, non alcoholic and never did drugs. Also, i`m a vegetarian.
Please feel free to post your comments and suggestions.
Thank you,
zap.