What are the best multivitamins for hair loss on top of biotin

DominoEffect

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Any suggestions welcome. I am looking for a good amount to overall help impact.
 

pochkopmo

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Zinc and Vitamin D are vital. If you're deficient that alone can lead you to hair loss (temporary). Asides from that I'd say just have a good diet and avoid sh*t like seed oils and other garbage. Anything that causes extra inflammation is bad.
 

Capone

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Taurine is supposed to help through TGF-B1 protection.
 

Thinning Sucks

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Keep your iron at appropriate levels. Inositol is suppose to help (at least what I read for women). Iodine once in a while is also suppose to help. I buy with vitamin D combined.
 

hollow11

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Supplements are quite useless, not just for hair loss but altogether (unless you actually have a deficiency, confirmed from a lab)
 
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