vitamins

djdomcapello

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hi , can someone help me with some vitamins i should get to add to my regimen..

i currently take propecia 1x a day, use 5% rogaine once a day and i wash with nioxin, i just also bought tricomin.

i was reading about grapeseed extract and biotin and all that stuff.

recomendations please??

DOMENICK
 

thinstinks

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go to GNC and get mega men multi vitamin
also biotin and msm wouldnt hurt with it (actually will help)
msm makes you hair grow faster
 

Lizzad

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If you have the cash to spare, try grape seed extract or MSM. Both should help speed up your hair growth and possibly improve it's texture. From what i know, i think MSM is the best "vitamin" type supplement for hair. A mult-vitamin is also sensible. I'm not sold on the biotin issue.

ps. Try nizoral shampoo aswell.
 

djdomcapello

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hi thank you for the input. what exactly do i tell the guy at the counter at gnc for msm??

now is msm grapeseed extract or they are 2 diff things and if so , which is better?
 

Andrew

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For multivitamin I would recommend,

Green Tea (6 cups daily) - DHT blocker/ Anti Aging
Zinc/ B6 - DHT blocker
L-Arginine - produce Nitric Oxide (NO), good for hair
Saw Pametto - Reduce Prostate size

Things to look into:-
MSM
Grapeseed
 

jblig

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Never heard that green tea was a dht blocker.....not very believable, but interesting...
 
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