as far as i know the italian study dosage was this A daily dosage of four capsules contain: 1. 600 mg. of vitamin C 2. 600 mg. of wheat germ (vitamin E source) 3. 80 mg. of curcumin 4. 40 mg. of resveratrol 5. 50 mg. of capsaicin Notice the dosages of the curcumin and resveratrol. This could be the case of a little going a long long way.