tomas99
Established Member
- Reaction score
- 2
Guys,
I have got it! :lol:
started 1/4 Proscar 10 days ago, but I will add something more into my regimen which I think will boost my results and deny any side effects. This is (not only mine) theory.
It is based on many studies which say that DHT is human natural Aromatase inhibitor = aromatase is something that convert Testosterone into Estrogens, so similar to 5-alpha.
Facts: Higher Testosterone does not mean balding. Men who are balding have average levels of T, but higher levels of DHT (especially in scalp). When males are older, they have less T but higher Estrogens and higher levels of DHT. If body produce more Testosterone, more of it will convert into Estrogens through Aromatase.
Estrogens are important even for man, but they cause (even in little excess) those things that happen to woman and what happen to guys who started with Finasteride - brain fog, weight gain, erection problems etc. These are exactly the same effects that are caused by excess of Estrogens in men!
So you block 5-alpha, more T is converted into Estrogens and Estrogens are causing side effects + body still can try to raise 5-alpha because wants naturally inhibit these Estrogens.
This leads to fact that if your aromatase is very low, there is no need to have higher 5-alpha for body. So aim should be to have high T, low aromatase and low 5-alpha. Just by lowering aromatase could be OK, raised T could convert easily to 5-alpha so it is necessary to block 5-alpha too.
Also, Estrogen receptors could act as androgen receptors. And is involved in path way which signals another hormones to start killing of hair follicles (generally speaking). This is great study to understand this:
http://home.arcor.de/gekkehenk/HW/HW Topical/03. Role of TGF-beta2 in the human hair cycle..pdf
Aromatase inhibitors are (not talking about drugs):
Pomegranate extract (must contain punicaligans)
Resveratrol
DIM
7 HMR lignans
Grape Seed Extract
+ find which food is Estrogenic and which is anti-estrogenic.
Plus of course using Finasteride and another DHT blockers is important too, HMR lignans (which could help) and nettle root + green tea possibly.
These all (except Finasteride) just don't inhibit aromatase, but are great antioxidants, TGF-b and TNF-a blockers (enzymes involved in hair cells death) and great for overall (heart etc.) health. Also no problems with erection and you should gain more muscles, less body hair and be more manly due to high T.
More estrogen is not something that will save men hair. It will cause side effects and tell body to produce more DHT to inhibit excess of this Estrogen. If you block just 5-alpha, Estrogens will raise, cause so called side effects and your T will automatically be lower.
I will add these supplements into my regiment and will tell you in few months.
IT IS A CIRCLE - you block DHT which inhibits aromatase - but Aromatase than raise so there is more DHT needed by body. You can never achieve satisfying results and will also have side effects and risk cancer somehow. You must solve what raise 5-alpha - it can be bad diet (Omega 6 : Omega 3 ratio should be 1:1 but in America it is 20-50:1), insulin resistance but mainly it is higher aromatase. Also lot of antioxidants are needed as when there is oxidative stress, hair follicles are more sensitive to hormonal attacts.
This makes very sense - young guys have highest Testosterone, but lowest DHT. And I think that Aromatase, low initake of Omega 3 and too much sugar and refined food is the reason why 5-alpha is so high. High Aromatase is probably that what causes breast and prostate cancer - because it can support affected cells and also significantly higher DHT levels.
Check also this about Aromatase inhibiting:
http://www.regrowth.com/hairloss-forums/viewthread.cfm?f=1&t=15128
and also find which food is anti-inflammatory and pro-inflammatory. Inti-inflammatory should help too.
SUMMARY
- inhibiting aromatase (not all of it!)
- inhibiting 5-alpha (not all of it!)
- high initake of Omega 3 (plus avoiding pro-inflammatory food which raises 5-alpha too)
- many many antioxidants (oxidative stress can damage cells and DNA)
- lowering refined food (sugar, vegetable oils - that raises 5-alpha too and also there are studies which confirm too much insulin can cause vertex balding)
- anti-estrogenic food should
IMHO this should at least STOP hairloss and solve this problem - I hope it will bring much more better regrowth than Finasteride at any dosage. There is science behind all of this and DHT is simply the result of all of this. You must attack the cause at first and it will give you much better results and better health than using Finasteride alone.
---------
AT LEAST CHECK THIS STUDY: http://www.ncbi.nlm.nih.gov/sites/entre ... med_docsum
If you do not respond to Finasteride, your insuline-like growth hormone is probably too low (and you can suffer from insulin resistance). Just search and study how to raise your IGF-1 and what is causing low IGF-1 and you should respond to Finasteride better.
I have got it! :lol:
started 1/4 Proscar 10 days ago, but I will add something more into my regimen which I think will boost my results and deny any side effects. This is (not only mine) theory.
It is based on many studies which say that DHT is human natural Aromatase inhibitor = aromatase is something that convert Testosterone into Estrogens, so similar to 5-alpha.
Facts: Higher Testosterone does not mean balding. Men who are balding have average levels of T, but higher levels of DHT (especially in scalp). When males are older, they have less T but higher Estrogens and higher levels of DHT. If body produce more Testosterone, more of it will convert into Estrogens through Aromatase.
Estrogens are important even for man, but they cause (even in little excess) those things that happen to woman and what happen to guys who started with Finasteride - brain fog, weight gain, erection problems etc. These are exactly the same effects that are caused by excess of Estrogens in men!
So you block 5-alpha, more T is converted into Estrogens and Estrogens are causing side effects + body still can try to raise 5-alpha because wants naturally inhibit these Estrogens.
This leads to fact that if your aromatase is very low, there is no need to have higher 5-alpha for body. So aim should be to have high T, low aromatase and low 5-alpha. Just by lowering aromatase could be OK, raised T could convert easily to 5-alpha so it is necessary to block 5-alpha too.
Also, Estrogen receptors could act as androgen receptors. And is involved in path way which signals another hormones to start killing of hair follicles (generally speaking). This is great study to understand this:
http://home.arcor.de/gekkehenk/HW/HW Topical/03. Role of TGF-beta2 in the human hair cycle..pdf
Aromatase inhibitors are (not talking about drugs):
Pomegranate extract (must contain punicaligans)
Resveratrol
DIM
7 HMR lignans
Grape Seed Extract
+ find which food is Estrogenic and which is anti-estrogenic.
Plus of course using Finasteride and another DHT blockers is important too, HMR lignans (which could help) and nettle root + green tea possibly.
These all (except Finasteride) just don't inhibit aromatase, but are great antioxidants, TGF-b and TNF-a blockers (enzymes involved in hair cells death) and great for overall (heart etc.) health. Also no problems with erection and you should gain more muscles, less body hair and be more manly due to high T.
More estrogen is not something that will save men hair. It will cause side effects and tell body to produce more DHT to inhibit excess of this Estrogen. If you block just 5-alpha, Estrogens will raise, cause so called side effects and your T will automatically be lower.
I will add these supplements into my regiment and will tell you in few months.
IT IS A CIRCLE - you block DHT which inhibits aromatase - but Aromatase than raise so there is more DHT needed by body. You can never achieve satisfying results and will also have side effects and risk cancer somehow. You must solve what raise 5-alpha - it can be bad diet (Omega 6 : Omega 3 ratio should be 1:1 but in America it is 20-50:1), insulin resistance but mainly it is higher aromatase. Also lot of antioxidants are needed as when there is oxidative stress, hair follicles are more sensitive to hormonal attacts.
This makes very sense - young guys have highest Testosterone, but lowest DHT. And I think that Aromatase, low initake of Omega 3 and too much sugar and refined food is the reason why 5-alpha is so high. High Aromatase is probably that what causes breast and prostate cancer - because it can support affected cells and also significantly higher DHT levels.
Check also this about Aromatase inhibiting:
http://www.regrowth.com/hairloss-forums/viewthread.cfm?f=1&t=15128
and also find which food is anti-inflammatory and pro-inflammatory. Inti-inflammatory should help too.
SUMMARY
- inhibiting aromatase (not all of it!)
- inhibiting 5-alpha (not all of it!)
- high initake of Omega 3 (plus avoiding pro-inflammatory food which raises 5-alpha too)
- many many antioxidants (oxidative stress can damage cells and DNA)
- lowering refined food (sugar, vegetable oils - that raises 5-alpha too and also there are studies which confirm too much insulin can cause vertex balding)
- anti-estrogenic food should
IMHO this should at least STOP hairloss and solve this problem - I hope it will bring much more better regrowth than Finasteride at any dosage. There is science behind all of this and DHT is simply the result of all of this. You must attack the cause at first and it will give you much better results and better health than using Finasteride alone.
---------
AT LEAST CHECK THIS STUDY: http://www.ncbi.nlm.nih.gov/sites/entre ... med_docsum
If you do not respond to Finasteride, your insuline-like growth hormone is probably too low (and you can suffer from insulin resistance). Just search and study how to raise your IGF-1 and what is causing low IGF-1 and you should respond to Finasteride better.