Recent content by Shasta

Agree with cutting out wheat to drop the pounds. Seems to work for me. I have read though that this idea not not always work for everyone. If that turns out to be the case, recall this article on other ideas worth looking at. "I eliminated wheat—and I didn’t lose weight!"...

That settles it! The FDA is right, green tea is a drug after all! FDA: Lipton green tea is a drug http://www.nutraingredients-usa.com/Reg ... is-a-drug/

Buffalo meat is bit dry tasting to be honest. Overall it isn't bad, but if have a choice will choose a grass fed beef steak over buffalo. Was reading on Dr Eades twitter sight that Buffalo meat is good for cholesterol levels. So maybe it is healthy eating. http://twitter.com/DrEades

Article From Dr. Cannell's Twitter: http://twitter.com/VITAMINDCOUNCIL Life-saving sunscreen instructions - Do not apply. http://shiramillermd.com/index.php?newsletters=6712

:laugh: This video got the morning off to a good start - the Obama kick *** song http://michellemalkin.com/2010/06/10/for-kicks/

Hope it is not a repeat - saw this mention of a study about HDL cholesterol, metabolic syndrome, and male pattern balding at: http://nephropal.blogspot.com/ 1) There is a higher incidence of male pattern balding with the metabolic syndrome. A Taiwanese study of 740 subjects, ages 40-91...

It is disgusting to see what has occurred between Israel and Turkey - and what this could escalate into. On a side note, it's ironic that North Korea can sink a South Korean ship killing dozens of sailors with out provocation and world rage is little to nothing. I thought this blog had...

Yeah, there might be something to the anti-inflammatory approach - for me at least. I've been following a cardiologist's diet along with recommended supplements. The basics of his heart healthy regimen call for eating a low carb diet, along with taking fish oil, iodine to keep the thyroid in...

Yeah - 8000ius is how much it takes me to reach a safe testing of between 60 to 70ng. An average person will want to take 1000ius of D3 for every 25lbs of weight. (Not everyone is average of course, some need less and others requite more. Testing is important. ) Here's an article on D3 that...

Yes, that is correct.

I recently saw this article on a paleo diet blog sight mentioning foods with high glycemic loads can possibly lead to hair loss. I follow this diet and my hair seems to have become slightly thicker of late. http://thepaleodiet.blogspot.com/2009/1 ... -2009.html

Fish oil - around 2000mgs of EPA/DHA a day Niacin - 1000mgs Vitamin D3 - 8000ius to keep a testing level between 60 to 70ng/ml year round Krill oil turmeric coq10 cinnamon Iodine from kelp