Hey you guys,
does anyone know if creatine or taurine is bad for your hair?
i am looking for a new amino acid supplement and i found a great one but there is taurine in it, and i don't trust that so much.. :s
i am now 1 year in the big 3 (finasteride, minoxidil and nizoral shampoo)
and i am having great results but i don't wan't to ruin that by taking taurine or creatine,
and i would also like to begin with a creatine supplement but i read so many things, positive and negative about creatine from all over the internet that i really don't know what to do with it :s
can anyone tell me if these product are bad for my hair?